Egg Flower Soup Calories

115 calories of egg, fresh, whole, raw, (0.33 cup (4.86 large eggs)) 74 calories of tofu, extra firm, (0.17 block) 30 calories of imagine organic vegetable broth, (1 cup) 26 calories of peas and carrots, frozen, (0.17 package (10 oz))

Egg flower soup calories. However, it's high in sodium from the soy sauce used to season it. Sprinkle with green onion to serve. Gently stir in the peas.

The chinese name of this group of soup is 蛋(dàn)花(huā)汤(tāng), literally means egg flower soup.the english egg drop is describing the egg dropping process. This soup is one of the best soups which i, my family and friends love to have in their lunch or in dinner. Because saturated fat contributes to an increased risk of heart disease, diabetes and certain types of cancer, it is important to limit your intake to 10 percent or less of your daily caloric intake.

60 ($1.69/ounce) get it as soon as. One cup of egg drop soup contains 65 calories and 1.47 grams of total fat, of which 0.4 grams is saturated. Various egg drop soups are highly popular on chinese daily dinner table.

Once the egg has formed into strands, add some finely chopped green onions and test for seasoning. The chicken broth used here is 1 can ( 14 oz.) chicken broth, 28 oz. Delicious and nourishing, they taste like they've simmered on the stove for hours.

Egg drop soup (also called egg flower soup) is known as 蛋花湯 in chinese. Gently stir in the green onions and serve. Popular asian soups from kikkoman are loaded with flavor and ready in minutes.

Stir soup rapidly in one direction, then with the hot soup swirling in the pan, slowly pour in the beaten egg. Chinese egg flower soup nutrition facts. Learn about the number of calories and nutritional and diet information for panda express egg flower soup.