Egg Flower Soup Carbs

How to make low carb egg drop soup.

Egg flower soup carbs. 22% fat, 70% carbs, 9% protein. Quick and easy keto egg drop soup recipe done in seconds is made with only a few ingredients. Is egg drop soup bad for you?

6g of total carbohydrates and 1g of fiber. Calories per serving of egg flower soup 36 calories of egg, fresh, whole, raw, (0.50 large) 9 calories of carrots, raw, (0.17 cup, chopped) 9 calories of peas, frozen, (0.08 cup) 4 calories of chicken broth or bouillon, (0.17 cup (8 fl oz)) 3 calories of mushrooms, fresh, (0.17 cup, pieces or slices) Serve up some awesome tasting keto egg drop soup in only 5 minutes.

Egg drop soup i wash you dry egg drop soup nutrition facts eat this much egg drop soup recipe the girl who ate everything egg drop soup china sichuan food egg drop soup recipe the girl who ate everything. Egg drop soup nutrition egg drop soup calories. How does this food fit into your daily goals?

Protein a one cup serving of egg flower soup provides 2.8 grams of protein. Nutrient balance indicator™ this symbol offers a visual representation of a food's nutritional strengths and weaknesses, with each spoke representing a different nutrient. Set a net carbohydrate goal and search and log over 1 million foods and recipes.

This soup is one of the best soups which i, my family and friends love to have in their lunch or in dinner. While stirring slowly in one direction to get the soup moving, pour the beaten egg into the soup in a slow but steady stream. To give the egg flower soup recipe a little bit more green, add baby bok choy, spinach, or any other leafy green that you like.

Bring to the boil, then reduce it to a low simmer. It will thicken the soup so that the little egg flower (as the chinese described) will be suspended and distributed evenly through the soup. Chinese egg flower soup nutrition facts